The Curly Girl Method, often shortened to “CG method,” has become one of the most talked about approaches to curly hair care. But if you’re just getting started, the rules can feel overwhelming. Here’s a simple breakdown of what it actually means.
What Is the Curly Girl Method?
At its core, the CG method is a set of guidelines designed to help curly, wavy and coily hair retain moisture and curl definition by avoiding ingredients and habits that strip or weigh down natural curls.
The Main Rules
The method generally avoids sulfates, which are harsh cleansing agents that strip natural oils. It also avoids silicones that don’t rinse out with water, since these build up over time and prevent moisture from getting in. Drying alcohols are avoided too, as they pull moisture out of the hair shaft.
What You Should Use Instead
Look for sulfate-free cleansers, water-soluble or no silicones, and lightweight leave-in conditioners or curl creams. Many people also avoid brushes in favor of wide-tooth combs or finger detangling, since traditional brushing can disrupt curl pattern and cause frizz.
Common Techniques in the CG Method
A few techniques come up often in CG routines. Co-washing means conditioner-only washing on non-shampoo days. Plopping involves wrapping wet hair in a t-shirt or microfiber towel to enhance curl definition while reducing frizz. The LOC method, short for liquid, oil, cream, is a layering technique used to lock in moisture.
Does Everyone Need to Follow It Strictly?
Not necessarily. The CG method is a helpful starting framework, but every head of curls is different. Some people thrive following it strictly, while others adapt the rules based on what their specific hair actually needs. This is exactly why understanding your own porosity and curl type matters so much before committing to one rigid approach.
Getting Started the Right Way
Before diving in, it helps to know your hair’s porosity and curl type, since these two factors determine which products and techniques will actually work for you. It also helps to check your current products against CG guidelines so you know what to keep and what to replace.